Blog

Recent reports across the country indicate a dramatic surge in kindergarten tantrums and emotional dysregulation, with educators describing an unprecedented increase in crying, yelling, shutting down, and explosive behaviors among five and six-year-olds. Teachers report that students show significantly more difficulty with social-emotional skills including following directions, sharing, and taking turns compared to just five … Read more

While it may seem fashionable for physical education teachers to incorporate the latest social media-driven sports and activities into their curriculum, research consistently demonstrates that PE programs should prioritize teaching accessible, lifetime fitness skills that students can realistically pursue beyond school grounds. This approach not only ensures equitable access for all students but also promotes … Read more

The teenage mental health crisis has reached epidemic proportions, with 40% of high schoolers reporting persistent feelings of sadness or hopelessness and 20% seriously considering suicide in the past year. As mental health diagnoses among children and adolescents continue to rise, schools find themselves on the front lines of this crisis, with teachers increasingly expected to … Read more

Physical activity journaling represents a powerful bridge between movement and mindfulness, offering children a structured way to track their activities, reflect on their experiences, and set meaningful goals for their physical development. This practice combines the proven benefits of journaling with the essential need for physical activity, creating a comprehensive approach to child wellness. The … Read more

Could the key to boosting student focus, mood, and even test scores be as simple as changing when they hit the gym? Emerging research and successful school implementations suggest a resounding YES! Scheduling Physical Education (PE) as the very first class of the day isn’t just a nice idea – it’s a powerful strategy with … Read more

The signing of President Trump’s executive order on July 31, 2025, reestablishing the Presidential Fitness Test marks a pivotal moment in American education12. This directive represents more than a return to traditional fitness assessments—it signals a national commitment to addressing what the administration characterizes as a “widespread epidemic of declining health and physical fitness” threatening … Read more

An in-depth, trauma-informed guide for PE teachers Psychological safety is the gateway to meaningful movement, genuine connection, and lifelong well-being. When students feel secure enough to take interpersonal risks—asking a question, admitting a fear, or trying a new skill—they unlock deeper engagement and stronger learning outcomes in physical education (PE)1 2. This article unpacks the science … Read more

Physical education teachers face unique challenges as they prepare for the upcoming school year in 2025. With budget constraints continuing to impact programs, declining student fitness levels, and evolving educational trends, PE teachers must be strategic and resourceful in their approach. This comprehensive guide provides essential strategies, emerging trends, and budget-conscious solutions to help PE teachers create … Read more

Why Strategic Partnerships in School Physical Education Matter More Than Ever As childhood obesity rates reach alarming levels and physical inactivity continues to rise, schools are uniquely positioned to make a difference. With over 98% of children attending school daily, strategic partnerships in school physical education represent a high-impact, low-cost solution to promote lifelong wellness. … Read more

Physical education programs across America are facing an unprecedented crisis. With budget cuts ravaging PE programs nationwide and the profession’s status declining, PE teachers must immediately take on the role of fundraisers-in-chief to secure the resources, equipment, and technology needed to preserve the relevance and effectiveness of their programs. The Crisis is Real and Growing The … Read more