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Heroes' Lifestyle


According to the National Institutes of Health, obesity is the second leading cause of mortality in the world. By 2020, as many as 60 million children will be endangered by obesity, and against that, we must now begin to fight through the propagation of healthy and physically active lifestyles.



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Sustainable Transformation in Physical Education? Yes it’s needed.

Teaching PE is very challenging. In fact, I will argue it’s the second hardest thing outside of parenting. It’s a lifestyle. One frustrating thing about PE is the broad framework of the Standards. There’s no uniformity of instruction even among teachers of the same school and same grade level. PE is only successful when it’s […]

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It works! An activities log for PE engages students and gives teacher valuable insight

Last year, PE teachers designed physical activities tracker/log in PhysednHealth to encourage students to log their activities weekly… Then in January, it happened! Students continued to use the activities tracker even when school was out, on break, or nobody was checking.  It worked (not surprised)!!!  Students were able to link every day’s unstructured physical activity […]

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CHILDHOOD IN THE TIME OF COVID by Save the Children

Every Child Has a Right to a Childhood Childhood should be a time when our nation’s youngest citizens develop into the adults who will care for and lead our country, our world, and our shared future. Every child deserves love, care and protection so they can develop to their full potential. Yet for millions of […]

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Life doesn’t take a break. Neither should physical activities

Life doesn’t take a break. Neither should physical activities. Keep encouraging your students. How do you keep your students active? […]

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Every teacher should incorporate PE in every class lesson.

We owe it to our children, to our country. It’s a matter of National Security! Here is how: What can PE teachers do to participate? […]

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Cameras Off. Liabilities. PE Teachers’ Challenges

It’s been three months since school started. Articles and blogs on tips and techniques to get your students to turn their cameras on during online classes abound on the internet. Physical Education is ‘Education in the Physical.’ Teachers must be able to see that the students are performing movements correctly. As if that was not […]

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8 Steps to an Effective and Engaging Hybrid PE Curriculum Delivery

As if it was not difficult enough to teach PE in normal times, the new quarantine environment has create a layer of complexity you must overcome. Why? Because you are still being evaluate as a teacher. What to do? Follow PhysednHealth 8 steps to an Effective and Engaging Hybrid PE Curriculum Delivery: Sign up for […]

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Compensatory Services for Special Ed. Students by State

  We are compiling a list of Compensatory Services for Special Ed. Students to help the families get the assistance they need. Please share with those in need and email us links to the states we are missing. Arizona – Special Education Guidance for COVID-19   California – Special Education Guidance for COVID-19   Colorado […]

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What PE Teachers know that School Leaders Ignore!

The American Heart Association, the CDC, and other groups consistently promote the importance of physical activities and the impact on students’ academic performance, behavior, emotional balance, and overall well-being. This is a fact you know very well. Before the pandemic, 81% of students received their daily dose of physical activities during PE class. Superintendents, principals, […]

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Online PE
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Best Video Practices for Hosting PE Online

As #PE continues to live Online, there are emerging practices you can use to give your students an engaging experience. There are many suggestions that have been shared online. We have found these to be the most helpful. Lighting is everything. In video recording, lighting determines the quality of your video. Change your light bulbs […]

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