Cart

Home / Cart

Your cart is currently empty.

follow Us ON Instagram

physednhealth

Inspiring young minds to adopt a healthy lifestyle

Instagram post 2267041376065990262_4406864026

Stay #active during #coronavirus #outbreak #quarantine with this simple 3 #exercise #game. One of each in sequence 10 times for every 30min of #tv or #videogames or 10min #cellphone

Instagram post 2231011634841780151_4406864026

DO THINGS THAT MAKE YOUR HEART FEEL GOOD

Instagram post 2116175681717805463_4406864026

If healthy eating is normalized for them while they are young, and they are shown that healthy foods are delicious too, they'll be more likely to carry good nutrition habits into adulthood -- which means better health across their lifetime!
.
.
.
#physicaleducation #fitness #fit #children #childrenhealth #physicalfitness #healthy #exercise #gym #motivation #quote #fitquote #inspiration #effort #effortmatters #fitgram #fitlife #gymgram #run #running #teamsports #sports #gymteacher #teacher #teach #nutrition

Instagram post 2111063348154770196_4406864026

Chances are that your child's school or community offers many options for youth sports. Consider signing your child up for one of them! It'll help them stay healthy, social, and engaged with the world around them.
.
.
.
#physicaleducation #fitness #fit #children #childrenhealth #physicalfitness #healthy #exercise #gym #motivation #quote #fitquote #inspiration #effort #effortmatters #fitgram #fitlife #gymgram #run #running #teamsports #sports #gymteacher #teacher #teach

Instagram post 2105309272456572083_4406864026

If your family has had a lazy summer, try getting your children back into the habit of exercise before the school year starts. It'll make the transition a bit easier.
.
.
.
#physicaleducation #fitness #fit #children #childrenhealth #physicalfitness #healthy #exercise #gym #motivation #quote #fitquote #inspiration #effort #effortmatters #fitgram #fitlife #gymgram #run #running #teamsports #sports #gymteacher #teacher #teach

Instagram post 2100927446467755314_4406864026

This goes for everyone in the family! The summer heat can be harsh. Make sure everyone stays happy and safe by drinking lots of water and bringing it with you when you're on the go.
.
.
.
#physicaleducation #fitness #fit #children #childrenhealth #physicalfitness #healthy #exercise #gym #motivation #quote #fitquote #inspiration #effort #effortmatters #fitgram #fitlife #gymgram #run #running #teamsports #sports #gymteacher #teacher #teach

Instagram post 2094424530731409720_4406864026

It'll get their mind going and extra energy released -- which is a perfect state for learning!
.
.
.
#physicaleducation #fitness #fit #children #childrenhealth #physicalfitness #healthy #exercise #gym #motivation #quote #fitquote #inspiration #effort #effortmatters #fitgram #fitlife #gymgram #run #running #teamsports #sports #gymteacher #teacher #teach

Instagram post 2088619962374507390_4406864026

Most kids love day trips, so this weekend try going canoeing, hiking, or swimming! If you have a hesitant teen, encourage them to bring a friend along. .
.
.
#physicaleducation #fitness #fit #children #childrenhealth #physicalfitness #healthy #exercise #gym #motivation #quote #fitquote #inspiration #effort #effortmatters #fitgram #fitlife #gymgram #run #running #teamsports #sports #gymteacher #teacher #teach

Load More... Follow on Instagram